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Roque Mental Health Counseling
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Roque Mental Health Counseling
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Jillian Esposito 5/2/25 Jillian Esposito 5/2/25

CBT and Real Life Examples

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Jillian Esposito 4/17/25 Jillian Esposito 4/17/25

So, what is play therapy and how can it help?

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Jillian Esposito 4/1/25 Jillian Esposito 4/1/25

The Importance of Self-Care: Prioritizing Yourself in a Busy World

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Jillian Esposito 3/14/25 Jillian Esposito 3/14/25

Let’s talk a little about Internal Family Systems Theory (IFS)

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Jillian Esposito 2/15/25 Jillian Esposito 2/15/25

So, what exactly is EMDR and how could it help me?

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Jillian Esposito 9/19/24 Jillian Esposito 9/19/24

Maximizing the Benefits of Your Mental Health Therapy Sessions

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Jillian Esposito 4/19/24 Jillian Esposito 4/19/24

The Efficacy of Couples Therapy: Nurturing Relationships through Communication and Understanding

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Jillian Esposito 3/22/24 Jillian Esposito 3/22/24

The Transformative Benefits of EMDR in Addressing Childhood Trauma

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Jillian Esposito 2/23/24 Jillian Esposito 2/23/24

The Difference Between Talking to a Therapist and Confiding in a Friend

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Jillian Esposito 2/8/24 Jillian Esposito 2/8/24

Supporting the Mental Health of First Responders: Insights from a Therapist

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Jillian Esposito 2/1/24 Jillian Esposito 2/1/24

How to Find a Therapist Who Works for YOUR Needs

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